Flavor: The taste varies by variety from savory to sweet, and they’re a good way to add a crunchy texture to a dish. Use a guide to determine which types grow near you. There are hundreds of bamboo species, and 110 of them are edible. Some people grow sea kale as an ornamental plant because of its unique leaves! Like most of the leaves on this list, they’re best used when young and tender. Edibility Above ground beans can be dried and eaten like lentils. It’s also tasty: both early shoots and subsequent leaves make a delicious and … The vine produces beans both from above ground pods and below ground, as solitary beans. Learn more about growing Jerusalem artichokes and cooking with them. Because this bean is more prolific in vine than in bean, it may be less attractive as an edible than as a shade-tolerant, nitrogen fixing groundcover. One native legume species called groundnut, hog peanut, or potato bean (Apios americana) has been used by indigenous peoples. Scarlet Runner Beans. All plants of the plant are edible, and it requires moist, well-draining soil in full sun. Pineapple sage is also resistant to deer, who seem to avoid its uncommon odor. Legumes list: Comprehensive guide to edible legumes . The focus of the current study are perennial legumes—Trifolium pratense L., T. medium L., Medicago sativa L., M. lupulina L., Onobrychis viciifolia Scop., Astragalus glycyphyllos L. and A. cicer L.—of branching stage as a potential source of value-added ingredients for healthy food. Alfalfa is grown for this reason. These are all perennial legumes that we are hoping to use at the beginning of our food forest, and many of them we hope will remain as useful food and fodder components once the fruit trees are rolling. Not all varieties of kale are perennials, but sea kale is a coastal native with beautiful grey-blue leaves and white flowers. The young green shoots of perennial sunflowers are also delicious. Given proper support and care, these plants can live up to 20 years. Originating in the Caucasus Mountains, it is a very hardy perennial, growing 6–9′ long for 2–3 months in the very early spring when few other edible greens have surfaced. Little-known, but wonderful edible. Edible parts: The shoots are the edible portion of the plant.. It is highly nutritious for animals, it provides a high amount of protein and can be planted with other plants such as grasses. Rich in vitamins and minerals such as Molybdenum and Copper. Caution: Make sure you know which bamboo type you are eating. Health Details: Legumes are grown food for and as fodder for livestock.Alfalfa is grown for this reason. Perennial legumes have been used as edible or medicinal plants since ancient times. You guessed it — the leaves of common green beans (Phaseolus vulgaris), yardlong beans (Vigna unguiculata), runner beans (Phaseolus coccineus), lima beans (Phaseolus lunatus), fava beans (Vicia faba), and hyacinth beans (Lablab purpureus) are 100 percent edible. Sea Kale. Its soft green foliage is edible (along with the flowers), and has a distinctive pineapple scent that makes it a popular and fragrant border plant. Abstract. It is highly nutritious for animals, it provides a high amount of protein and can be planted with other plants such as grasses. It is hardy to zone 4. That's being said this list comprises of edible legumes and pulses. Native to Mexico and Guatemala, this hardy perennial produces vibrant red flowers attractive to hummingbirds. Legumes are grown food for and as fodder for livestock. Known for their nutritious, edible roots, they’re a smart addition to the survival garden. To harvest the edible tubers of perennial sunflowers, dig them up in the fall after the plants are finished flowering. The groundnut is a perennial vine that produces edible beans and large edible tubers (more properly "rhizomatous stems"), and is native to the eastern portion of … Moringa Photo: Moringa (Courtesy of Forest and Kim Starr) Moringa is amongst my favorite legume trees. These beans have such colorful flowers, they are often grown as annual ornamentals, but they are actually perennial and edible! Native to eastern North America, this legume species is a perennial vine that produces both edible beans and large edible tubers.