We snacked while we cooked, noshing on veggies, crackers, olives, and almonds.For dinner, I had green beans, homemade rolls, and mashed potatoes made with dairy-free milk and Earth Balance "butter." I love mixing a bunch of different vegetables together for a meal. My grandma sends it to me from the U.K. once a month in a care package filled with English goodies!Around 10 p.m., I had chocolate whey protein with water.When I woke up, I had some chocolate for breakfast, followed by a bacon and egg sandwich.I went to my favorite hole-in-the-wall Italian restaurant in SoHo called Pepe Rosso for lunch. More Articles You Might Like. As for food, Lee says he’s “done and tried every single diet under the sun,” including extreme calorie-restricted, no-sugar diets back when he did competitive bodybuilding. They also have matcha in them...so they’re healthy, right?! We asked five top instructors to open up about their daily routines—when they workout, who they cool down with, and, obviously, what they eat.I woke up at 7:30 a.m. and drank a glass of room temperature water with lemon, followed by a I left the house around 10 a.m. for the gym and did weight training with my trainer for an hour and a half. “Everything in moderation—I don’t limit myself and I don’t follow a specific diet,” she says. I had some Cadbury’s Fruit & Nut Chocolate for dessert. It was delicious.I had the day off from work, so I woke up around 9 a.m., grabbed a hot coffee with almond milk from Sarabeth’s, and took my puppy Tobi for a walk. After receiving a fluke job offer while visiting his dad in Los Angeles, Oliver packed up and moved to the States, where he eventually caught wind of Peloton. “I use nutrition and diet as a supplement to whatever my goals are as far as fitness or my body composition,” he says. I started off my day with coffee mixed with coconut oil and collagen peptides. Be authentic and you’ll like get some extra love. When it comes to food, she tends to eat when she’s hungry. The food was tasty and left me satisfied.After brunch, I had day drinks—tequila and soda with my friends as the going away party continued. I take this for energy before I go to the gym and work out. This commenting section is created and maintained by a third party, and imported onto this page. You also get to make your own sauce to dip everything into. In the evening, I sautéed zoodles in pesto and bacon, mixed them with two cups of ground turkey, and topped the whole thing off with parmesan.
These are a staple in my house, thanks to my husband.Afterwards, I enjoyed a post-dinner couch cocktail: a smoky boulevardier (whiskey, vermouth, and Campari). Members, including the likes of Ellen DeGeneres, Hugh Jackman and Kate Hudson, can access more than 10,000 on-demand workouts including running, cycling and yoga.Running (or spinning) the show are Peloton’s instructors, who were recruited from top boutique fitness studios around the world and Love started her career as a dancer and model before joining Peloton two years ago. I had oatmeal for breakfast at 10:30 a.m. Peloton’s second German cycling instructor joins the team. There is a small restaurant in Flatiron called Green Symphony that I love. After breakfast, I worked on my playlists for my Peloton classes the following day.I had a meeting at Peloton at 1 p.m. and had lunch around 2:30 p.m. That day, I ate pretty normally until dinnertime. Meet Peloton’s Newest German Cycling Instructor Erik Jäger. I cooked a cauliflower cheese pizza from Trader Joe’s and added prosciutto and spinach. “When I came onboard, we didn’t even have a studio yet,” she says. I'm a creature of habit, and when I find something I like, I stick to it. Her upbeat message and tireless positivity After losing the roof of his home in a hurricane in Florida in 2004, Prior to joining Peloton as a founding instructor, King had never taken a cycling class before. together for breakfast. They’ve sold more than 300,000 bikes since 2014 — now $2,245, including delivery and setup, plus a $39 monthly membership — and have recently launched a new treadmill (starting at $4,295). I would rather consume extra calories by way of dark chocolate or a glass of Pinot Noir at the end of the day.Dinner was a quinoa bowl at home.
We surprisingly ate everything…and still had room for dessert: fried soft rice cakes with green tea ice cream. We had Kobe beef, pork, tons of vegetables (bok choy, Chinese cabbage, broccoli, lotus root), tofu, calamari, fish balls, rice noodles, and dumplings. Most Saturdays, I eat out for breakfast and lunch, so I’ll cook dinner and stay in watching a movie. Cody, a professional dancer turned Peloton instructor, hooked up with the company five years ago: “I was looking for something I was passionate about,” he says.