J.J.) has been a NSCA Certified Personal Trainer since 2007. She’s taught countless celebrities how to dance, get into shape and be their best selves. We accept cash, and credit. Recently, JJ trained and choreographed for Jessica Alba in the film JJ’s passion for fitness arose after becoming captain of the NBA Washington Wizards Dance Team, where she was required to lose weight and get in the best physical shape possible. Clients receive one-on-one support from their trainer with your progress entirely in mind. Healthy eating is a science you can learn.
Credit transactions are powered by Square. JJ is a celebrity trainer for CosmoBody–Cosmopolitan magazine’s new video fitness app–and her workouts are regularly featured in magazines, such as Cosmopolitan, People, Self, Shape, and Racked, as well as television shows like Entertainment Tonight, The Insider, PopSugar, and the KTLA news.JJ has been dancing since the age of four and began her professional career at age eight performing with The Chicago City Ballet and Ruth Paige Ballet. It’s hard work, sweat, fun, great music, and all you’ve got to give! [spb_single_image image=”559″ image_size=”full” frame=”noframe” full_width=”yes” lightbox=”no” link_target=”_self” width=”1/1″ el_position=”first last”] [spb_text_block pb_margin_bottom=”no” pb_border_bottom=”no” width=”1/1″ el_position=”first last”]The JJ Dancer Technique is an energetic, high-intensity workout that focuses on building long, lean muscles and torching away the fat.
In 2008, she began her Pilates journey through STOTT Pilates on the reformer.
She currently runs the JJ Dancer method which is a dance fitness program which is quickly becoming global. The multi-talented Jennifer Johnson, “JJ Dancer,” is a certified personal trainer, professional dancer and choreographer, and currently the underground “it girl” of dance cardio workouts. Jennifer Johnson, certified personal trainier and kinesiologist, is passionate about all things fitness and nutrition. In the video with beloved trainer Jennifer Johnson, or JJ Dancer, the two get right to work using a resistance band that's about 6 feet long (the shorter the band, the harder the workout).
JJ’s love for her work is infectious and she believes in fully challenging each individual client to their absolute limits, while making it a priority that training is extremely fun for all fitness levels! The JJ Dancer Technique is designed to constantly challenge your body and mind, and will leave you feeling empowered and motivated!The multi-talented Jennifer Johnson, “JJ Dancer,” is a certified personal trainer, professional dancer and choreographer, and currently the underground “it girl” of dance cardio workouts. Jennifer will work alongside you to empower you to take charge of your own fitness for the long term.Your health is too important to put in the hands of diet fads. Gain new perspective on healthy living, and meet your challenges with a personal trainer in your corner.Jennifer Johnson, certified personal trainier and kinesiologist, is passionate about all things fitness and nutrition. Jennifer Johnson (aka. It brings intense body conditioning, calisthenics, and kickboxing together with a fun, hot and sweaty dance party, and the result is a recognizable “dancer’s body” – lean frame, sculpted arms, flat abs, elongated thighs, and a lifted booty. [/spb_text_block] [blank_spacer height=”30px” width=”1/1″ el_position=”first last”] [spb_video link=”http://youtu.be/bHrHd4Xz4bA” full_width=”no” width=”1/1″ el_position=”first last”] [blank_spacer height=”30px” width=”1/1″ el_position=”first last”] J.J. fell in love with the way she could empower others to take charge of their health and fitness by learning to move from the inside out. As a professional dancer and choreographer, JJ has performed nationally and internationally with artists such as Beyoncé, Kanye West, Kelly Rowland, Pitbull, Lil Wayne, Tyrese, Amerie, Outkast, Red Hot Chili Peppers, Brian McKnight, Carlos Santana, and more. Work with Jennifer to gain practical tools that can help you to choose a balanced and healthy diet that meets your specific energy and nutrient demands.Nutrition, energy balance, and exercise all have a role to play in keeping our bodies healthy and fit. Jenn loves running relays and half-marathons, cooking healthy, delicious meals, and working alongside others in the pursuit of healthy living. Also known as ‘JJ’, Jennifer D. Johson is a celebrity personal trainer, choreographer and dancer.
The workout is designed with innovative full body movements that strengthen smaller, supportive muscles and lengthen primary muscles, improving form, function and overall quality of movement.JJ’s electrifying dance cardio consists of easy to follow, high-energy dance routines derived from styles like Hip-Hop, Jazz-Funk, Salsa, Ballet, Belly Dance and booty shaking – JJ’s personal fave – with the incorporation of resistance bands, light weights, core and barre work, mat work, calisthenics, kick boxing, step aerobics, and circuit training. JJ is dedicated to promoting empowerment and confidence through fitness. Jennifer Johnson Certified Personal Trainer at Trinity Mother Frances Hospitals & Clinics Concord, North Carolina 0 connections This powerhouse workout is the next level of fitness training. Jennifer A. Johnson horse racing results, news, notes, top horses, biography, stakes, photos, and comments. Whether you are working toward a particular challenge or getting back into shape, personal training will help you achieve your goals. Who is Jennifer Johnson?