• o gosh, not this bro science kid with his pictures.fingerday lol i bet is on sunday night with his girlfriend :Dhahahah this motherfuckers hitting a wheel with a fucking hammer nice workout hahhahha #makinggainzfromhammersmashingYou dense motherfucker, mma fighters train like that all the time ( hammer exercise ), it's pretty good..and what you would teach us?

Only smart, strong, beautiful people. • how to eat at Mcdonalds and stuffyou are so clueless lol. • The best GIFs are on GIPHY. • Everyone is joking about his legs.

btw. In addition to building great biceps size, the basic exercises will also create the type of shape your biceps will adopt (which is largely determined by genetics) as they will stimulate a greater cross-section of the muscle. What here needs answering from my side? he will be doing some of the exercise wrong at the beginning. Hard to tell with these videos/angles though, shorts always make a dudes legs look tiny. ,writen by 12 year olds or uber-nerds.i think he is just trolling.

Why would you hate on something you dont even know a single thing about?ahahha right • Second , why defend those poor chicken legs?

AMA - Jarosław "pasha" Jarząbkowski from Virtus.Pro - Translated into english. Pasha sharing some insights about his life, finding the balance between family and pro gaming, and the challenge of keeping big biceps. • Exercise 1: Barbell Curl. Guys please stop that parody, thx.that's right :| like I have 2 years of practise, and I even don't dare to criticize :DIt was ok until he started to kick... those kicks, wowhahahaha, knew you gonna come! And for thoose who dont know nothing, his kicks dont hurt a guy who knows how to kick/defend, he is so slow, while he was trying to kick with his right leg, his left leg would be broke already with a real low kick :DFirst deposit bonus up to 130 € using promocode HLTVбонус на первый депозит до 8000 ₽ по промокоду HLTVLogin or register to add your comment to the discussion.18+ • Udbydes af Danske Licens Spil A/S • Spil med omtanke • Regler og vilkår gælder • ROFUS.nu • stopspillet.dk18+ Odds Subject to Change, Support Responsible Gambling, begambleaware.orgHeroic round out IEM New York closed qualifier team list • • In August 2013 we launched brand new project in purpose to mobilize the computer players community, to interest in physical sports workout and in end result get a dream figure. Can't complain right now. So its pretty obvious there's no way he can do legs too!I don't have monstrous quads, but they're pretty big tho..why talk chit then? • imagine someone loses control and it impales someones headhe tries to implement the russian duck/silent walk in cs:go :DI'm surprised he aint lifting chrisJ in the warmup sets. IN BICEPS WE TRUST! 92. Regardless, I'm just staying neutral in this case, these idiots comment so much bchit without knowing anything about the sport, so much negative chit coming out exactly from these guys, who have no idea what they're talking about - but at the end of the day, they do look worse and they have no clue, just look below, like...leg day is probably one of the best things you can do and you MUST do if you want to be big. •Walking lunges 135 x 2 sets, 225x1 considerable distance Someone should tell him that his kicks are pure shit :D

Kappahe is obviously not kicking the bag to show off, look at the way he is standing, clearly not trying to get the most powerful kick out of himself. • •

his technique lolyeah I bet you "is" better... never visited gym in your life before and I think you didn't went to school too..dont u think the hammer thing is dangerous? hes kinda half assing everything pretty much, (chin ups, push ups etc.) • Never been fan of being huge! Find GIFs with the latest and newest hashtags! You're quads most likely wouldn't look any better from this pov that he's in and it's not like he has phenomenal upperbody anyways.Wow, someones butthurt! :) I expected pasha to have bigger legs but I guess every day is a upper body day.Chestday, backday, triday, neckday shoulderday, absday and fingerday. not to mention the kicks. If you want to be buff you can never quit. • 2014-09-25 15:56 #128 | Magnetic/ crossfit fgt.